I teach guided movement lessons that work with the learning capacity of the brain to move children and adults beyond pain and limitations.
This approach, supported by current neuroplasticity science, helps to diminish chronic pain and disability while enhancing mobility, cognition, and emotional well-being.
What is ABM Neuromovement®?
Neuromovement® (also called the Anat Baniel Method or ABM) is a therapeutic approach that helps people of all ages to move better, learn better and think more clearly through mindful movement.
Through group and/or individual lessons, I am certified to work with you or your child using movement as a vehicle to wake up the brain to new possibilities.
Neuromovement® is especially helpful for people who suffer from chronic pain, children with disabilities, and people experiencing age-related balance and movement challenges. It is also useful to those in good health looking to upgrade their performances.
Covid-19 Update: I am exploring a new way to support parents and caregivers over Zoom. Parent coaching provides practical, actionable tools to help caregivers apply Neuromovement® essentials to daily activities and interactions.
How I Can Help
Adults with Pain & Injury
Eliminate pain by changing the way you move. I can help you reconnect with the organization of your movement and teach you easier and more efficient ways to move.
Children with Disabilities
Discover your child’s true potential. I can provide the conditions for your child’s brain to learn new patterns of movement, while enhancing cognition and emotional well being.
Vitality & Aging
Improve your balance, coordination and ease of movement. Reverse aging and reclaim your vitality.
Move & Think Better
Identify unnecessary muscular efforts that are habitual. When these extra efforts cease, your nervous system is free to do other tasks, leading to improved outcomes.